News – Actiswim & Co.

Shela Mae Arjona: Paving the Waves for Filipina Surfers

By Randy Trevis In the world of competitive surfing, the Philippines has emerged as a rising force driven by incredible homegrown talents. Leading this charge is Shela Mae Arjona. She is...

Embracing Her Path: The Power of Early Self-Discovery and Independence in Womanhood

By Shazia Lauren's journey is a powerful testament to the transformative impact of early self-discovery and independence. At just 23 years old, her life story is a compelling narrative of...

Of Covid, Cancer and Community: One and Many Other's Journey

By Keem AlcalaIn the island, with a partner and fur babies to complete her new home, Claire or K-anne to family and close friends, happily says that she is now...

Loving Yourself, One Move at a Time

By Von-der By A child's world is a colorful spacious playground of endless possibilities where reason is not necessarily needed. It is a space to experiment, to create, and to discover....

Growing Holistically as a Form of Self-Love

By Von-Der By The best form of self-love is allowing yourself to grow in different areas of your life. For Remalyn Hijara or Rem, a free-spirited woman who is currently...

The Formula of Self-Confidence: Acceptance + Courage

By Von-der By Nothing—this is how Ana Mae Alipayo, or Mai-Mai as many people call her, describes herself if surfing is removed in the picture. The ocean has obviously been...

Self-Care: Finding Mental Well-Being in Siargao Island

By: Von-der By Femininity and creation−this is how Tamara describes the island of Siargao, which coincidentally represents her entire being as well. This curious and adventurous woman−a little rebellious at...